Monday, January 20, 2014

Gratitude


Too often we take all the good things in our lives for granted and when we have a bad day or week, we may think the world is crushing down. I suggest starting a gratitude journal and when you are down pick up your journal and read all the blessings that you have in your life. That will put things into prospective and I bet it makes you feel better instantly.

Today I am thankful for all the great teachers in my life.

Sunday, January 12, 2014

We Create Our Reality


Every day we can choose to create whatever we want, so why not create a joyful live that is filled with love and happiness.

Friday, January 3, 2014

Stop Making Excuses, Start Making Money

I believe all human beings have three major things in common. If you would ask anyone “Do you want to be healthy?” they would answer yes. “Do you want to be happy?” The answer would be yes. “Do you want to have enough money to be financially independent?” They would answer yes.  So why do we have an all-time high health and wealth crisis? Why is the suicide rate so high? Why do we have full hospitals? Why are diseases like cancer, heart attacks and diabetes on the rise? Why do we have so much credit card debts and so many bankruptcies?  These are tough questions and I have been asking myself what can we do as individuals to change that? I believe first we must acknowledge that we have a problem and then take full responsibility of it. This is the toughest part, because it is much easier to blame something or somebody else for our situation. This is also a catch 22. Yes, you may feel better if it is not your fault, but at the same time you give away the power to change your situation. If it is someone else’s fault (Government, neighbor, employer etc.), you have to wait for them to fix it, and this may never happen. On the other hand if you acknowledge that you are the problem than you are also the solution and that brings the power back to you. You are the only variable. Circumstances are what they are. You can’t do anything about the weather, but you can dress appropriately so you don’t get wet or freeze if an ice storm hits. You can’t do anything about the current economy, but your response to it changes the outcome in your life.

Let me give you an example. Two co-workers are being confronted with the boss’s announcement, that in the next few weeks he has to make a decision to let go of some of his employees. Worker 1 goes home depressed, complains about the situation to his wife, grabs a beer sits on his couch, watches TV to take his mind of this awful situation and hopes for the best. Worker 2 goes home searches the internet for alternative jobs or business opportunities. The next day worker 1 is doing his job like he always did, maybe even a little bit less, because he thinks to himself, why bother, I may lose this job anyways. Worker 2 works harder than before. He is starting to think of ways how he can contribute to improving productivity, maybe even shares some of his ideas with his boss. Four weeks later all employees are called for a meeting. Worker 1 receives the pink slip, worker 2 receives a promotion. It comes down to your response or (re)-action.

I like the formula Jack Canfield offers:

E + R = O, Event + Response = Outcome.

Stop making Excuses, start making Money!